maeday42님의 저널, 2020년 02월 26일

Sick as a dog, definitely didn't each much and what the husband gave me was definitely not Keto. Mostly canned soup, he means well, guess I'll just have to start again. He did one thing right and found some low carb bread, it was EXPENSIVE, bet he knew I wouldn't eat regular bread. Really made up for the Valentine`s debacle. Now he's got it, poor baby!

다이어트 캘린더 보기, 2020년 02월 26일:
1350 kcal 지방: 108.62g | 단백질: 72.17g | 탄수화물: 24.87g.   아침 식사: Sola White Wheat Bread, Land O'Lakes Sliced American Cheese, Hillshire Farm Deli Select Ultra Thin Pastrami, Butter, Fried Egg, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. 저녁 식사: Philadelphia Original Cream Cheese, Land O'Lakes Heavy Whipping Cream, Boursin Garlic & Fine Herbs Gournay Cheese, Golden Corral Brussels Sprouts , Aidells Caramelized Onion Chicken Burger. 더보기
2514 kcal 운동: Playing catch with dog - 30 분, 휴식 - 15 시간   30 분, 숙면 - 8 시간. 더보기

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