Married mom to 3님의 저널, 2008년 08월 25일

Okay so, I have to be honest w/ all my friends. On Friday to celebrate the loss of 7lbs and missing all the great food I took 1 BITE, not a whole one but just a bite of bacon....OMG IT WAS SOOOOOOOO GOOD AND GREASY....LOL. And well, on Saturday I went out to a kereoki bar and I ended up having 2 shots of tequila, boy did those hit me pretty hard....I chased them both w/ 2 cups of water each though.....That was it, that was my cheating for the weekend. I started my cardio kickboxing workout today and I plan to alternate that w/ my stairstepper excercise is that good or should I just stick to the cardio workout for the next 3 weeks of phase 2? Hope all you gals are doing just as good at maintaining, losing and/or whatever your goal is.*
xoxo liz*

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i would not consider that cheating...2 shots with 4 glasses of h2o...and a little bite of bacon...no problem...glad you enjoyed your weekend...you are doing so great 
2008년 08월 25일 작성이: veggies yuk
No worries there girlie! You are doing great and you have nothing to worry about! You do what ever you feel like doing...exercise is best no matter what kind it is. Nothing will hurt you at all! Keep up the good work! 
2008년 08월 25일 작성이: Hedder52

     
 

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