|
So I had broke the habit of eating in the middle of the night. I stopped doing this for over 3 months. Why the recent desire to start at it again???????
Am I eating Dinner too early? Is it knowing that those snacks are there?
This is such a struggle. Some days I just want to give up. I have to find my willpower again... COMEE BACCCK WIIIIILLLLL!!!!!!
다이어트 캘린더 보기, 2010년 09월 7일:
|
1050 kcal
|
지방: 78.76g | 단백질: 47.39g | 탄수화물: 25.22g.
아침 식사: Bacon, Egg Omelet or Scrambled Egg, Hash Brown. 점심 식사: Beef Taco Salad (no shell). 저녁 식사: ribs. 간식/기타: my water, Coke Zero. 더보기
|
|
4163 kcal
|
운동:
걷기 (중간) - 5km/h - 30 분, 숙면 - 8 시간, 휴식 - 2 시간 20 분, 운전 - 1 시간, 운동 기계 (느리게) - 10 분, 책상 업무 - 12 시간. 더보기
|
|