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Light dinner, skipped lunch, baked some fish and chicken thighs for the next few nights. And off to pick up some salad greens for the next few days. I'll try and eat some steel cut oats and yogurt for desert when I get back because this won't sustain me for the night.
다이어트 캘린더 보기, 2020년 02월 2일:
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361 kcal
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지방: 6.45g | 단백질: 45.45g | 탄수화물: 32.99g.
저녁 식사: Newman's Own Light Sesame Thai, Catelli Healthy Harvest Whole Wheat Spaghetti, Iceberg Lettuce (Includes Crisphead Types), Tilapia (Fish) (Cooked, Dry Heat). 더보기
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