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I'm having an issue with the carb count on the Waffle House Ham and CHeese omelet. I've been eating them for years and the carb count was 4. How, all of a sudden, did the carb count jump 6 grams?
I'm thinking it didn't. It certainly didn't throw me out of ketosis, and a 10 gram jump should have.
Think I'll still be eating them, while I try to contact WH headquarters to see what's up.
다이어트 캘린더 보기, 2013년 05월 5일:
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1597 kcal
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지방: 109.93g | 단백질: 130.64g | 탄수화물: 14.54g.
아침 식사: Tomatoes, Waffle House Bacon (3), Ham & Cheese Omelet. 점심 식사: Pork Cracklings. 저녁 식사: Chicken Breast. 더보기
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2127 kcal
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운동:
걷기(힘차게) - 6.5km/h - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기
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