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ok this was a good wake up call - to have to hit No on all my questions for my Challenges was not a good feeling and really showed me I went off track on everything. If I don't eat good, I don't drink my water and I don't move. Tonight I am making sure I make my lunch and have my food planned out for the day. I know I have to prep to stay on track. Dinner I will get back on track and I will go to Zumba tonight. Moving forward. Reminder to self - Not worth falling off track. Emotionally I don't feel good about myself - not worth the junk food.
It's hard to diet - it's hard to be fat - Pick your hard?
Healthy Diet!!!
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