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Blood sugar went up to 105 from, like, 90. Carbs. Sigh.
다이어트 캘린더 보기, 2010년 08월 30일:
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2171 kcal
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지방: 91.09g | 단백질: 101.53g | 탄수화물: 290.42g.
아침 식사: Pineapple, Mangos, Grapes, Blackberries, Dannon Activia Light Yogurt, Flax Seeds. 점심 식사: Broccoli Coleslaw, Almonds, Cottage Cheese (Lowfat 2% Milkfat), Cottage Cheese (Nonfat). 저녁 식사: Flax Seeds, Walnuts, Walnuts, salsa, celery, Swiss Miss Diet Hot Chocolate, Cottage Cheese (Nonfat). 간식/기타: Hershey's Special Dark Cocoa, Pecan Nuts, Dates, Red Onion, Cucumber (with Peel), Radishes, Cucumber, Grape Tomatoes. 더보기
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