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Been slacking in recording my calories and the scale shows it...ugh...but thats ok, fall is in the air and I am on track! No more camping or weddings for awhile so I will have no distractions.... and oh, how easy I can become distracted! LOL... Had an awesome workout last night, 70 minutes of pure sweating, but feel so good today because of it (minus the soreness is muscles I didn't know existed!!)
다이어트 캘린더 보기, 2010년 08월 25일:
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1478 kcal
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지방: 33.08g | 단백질: 95.75g | 탄수화물: 209.87g.
아침 식사: mushrooms, green onion, egg whites, egg, Italian Sweet Creme Creamer, Coffee. 점심 식사: Low Fat Cream of Chicken Soup, tomato, cucumber, mayo light, Double Fiber Bread. 저녁 식사: potatoes red, mushrooms, onion, Stewed Chicken Breast (Skin Not Eaten), olive oil, mayo light. 더보기
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