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Trying to get back onto healthy food again. I ate Chinese last night, leftovers. But did eat a healthy keto salad, so points for that. Today I had a wonderful Harvest Grain Salad from Farm Boy that was delicious and satisfying. I love that it was 40% of Iron!! And 200 % of vit A and C.
I had lunch at dinner time because I slept in, so off track with timing. Trying to keep it low fat for the rest of the day, and get those cholesterol burning foods in.
다이어트 캘린더 보기, 2019년 12월 30일:
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914 kcal
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지방: 32.02g | 단백질: 44.14g | 탄수화물: 118.12g.
아침 식사: stevia, 2% milk, coffee. 점심 식사: Farm Boy Harvest Grain Salad. 저녁 식사: Chicken Enchilada (Diet Frozen Meal). 더보기
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