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I am still shocked at how simply this all seems to be going. I suppose I am thankful, but I admit that I keep waiting for the hit of it. If it was this easy all along - why wasnt I losing before? Like I said, Im waiting for the catch.... HA! But at the same time, Im trying to not let it get to me.
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114.8 kg
지금까지 감소한: 3.2 kg.
남은양: 49.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 08월 17일:
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1119 kcal
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지방: 26.98g | 단백질: 81.30g | 탄수화물: 133.71g.
아침 식사: Roasted Vegetable Sauce, cheddar, egg, silk chocolate soy milk. 점심 식사: cottage cheese, Gary's Tuna Salad, bread. 저녁 식사: mandarin orange, chinese style noodles, celery, tomato, spinach, pork loin. 간식/기타: Special Recipe Dark Chocolate, No Sugar Added Neapolitan Ice Cream. 더보기
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주 6.4 kg 감소하기
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