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Well, now, it's hard not to rejoice. Of course, NO numbers are that important, but it's hard not to be a LITTLE elated when that scale plummets. Course, I knew it would, I just had to wait it out (pun intended)!
다이어트 캘린더 보기, 2013년 03월 29일:
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505 kcal
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지방: 39.37g | 단백질: 27.73g | 탄수화물: 12.09g.
아침 식사: Coffee, Splenda No Calorie Sweetener, Green Tea. 점심 식사: Coca-Cola Diet Coke, Egg, Parkay Margarine, Cinnamon, Hodgson Mill Milled Flax Seed, Bob's Red Mill Flaxseed Meal, Pork Sausage Patty or Link, Fried Egg. 더보기
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2139 kcal
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운동:
걷기 (운동) - 5.5km/h - 1 시간 5 분, 휴식 - 14 시간 55 분, 숙면 - 8 시간. 더보기
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