75.5cm waist
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67 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 11월 11일:
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2658 kcal
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지방: 77.52g | 단백질: 118.54g | 탄수화물: 391.34g.
아침 식사: Oranges , Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Plantains , Avocados , Brazil Nuts, NOEL CARVE, Brown Rice, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). 점심 식사: Meridian Natural Peanut Butter, Plantains . 저녁 식사: Walnuts, Bananas, Blueberries , Oats, Sainsbury's Chia Seeds . 간식/기타: Bimbo Vital Arandanos, Meridian Natural Peanut Butter, Cauldron Original Tofu, Coconut Oil, Carrots . 더보기
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주 0.6 kg 감소하기
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