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Oh grrrr... I just never understand days like today. Most of it was spent outside, doing yardwork, but everytime I was INSIDE I was looking for something to stick in my mouth.
I think I've pretty much got it figured out. It's a snacky thingy. Some days, for some reason, hungry or not, you just want to EAT something.
I don't mind really, my calorie count goes ballistic, but my carbs stay under 10, so I'm not really complaining, just whining. As a plus, usually (not always) a rather significant weight loss follows... but, with this new committment to exercise, all bets are off :)
다이어트 캘린더 보기, 2013년 03월 23일:
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1429 kcal
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지방: 102.08g | 단백질: 103.18g | 탄수화물: 7.67g.
아침 식사: bacon, pre-cooked, Splenda sweetener, Coffee, Coffee, spinach, scrambled eggs, bacon, pre-cooked, Swiss Cheese. 점심 식사: Pork Skins, chicken breast, boiled egg, PARKAY MARGARINE. 더보기
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2196 kcal
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운동:
걷기 (운동) - 5.5km/h - 1 시간 10 분, 휴식 - 14 시간 50 분, 숙면 - 8 시간. 더보기
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