kattay님의 저널, 2019년 10월 31일

Quite proud of myself for not eating any Halloween candy this week. Stayed on my course as well. First year that I ever remember doing that feat. Now to get through all the birthdays and holidays these two months without totally blowing my WOE. Six birthdays for November and December including mine that we celebrate. One day at. a time.

다이어트 캘린더 보기, 2019년 10월 31일:
618 kcal 지방: 50.61g | 단백질: 28.32g | 탄수화물: 11.73g.   아침 식사: Egg, Great Value Sharp Cheddar Cheese, Food Lion Hickory Smoked Sugar Cured Bacon. 저녁 식사: Celery , Cucumber, Great Value Homestyle Meatballs, Alpine Fresh Blueberries, Hormel Original Pepperoni Slices, Hidden Valley Buttermilk Ranch Dressing. 더보기

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