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체중기록
277중 1에서 5
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다음
2021년 11월 8일
Today is my birthday. So thankful to have another one! DD gave me a new phone for my bd. No one might have noticed that I was MIA for a few days because my old phone died. Had some catching up to do. Trying to use an apple phone after having an android for so many years is having some challenges, but, for the most part, fun. FS format certainly is different.
(58개의 댓글)
2021년 10월 20일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
83.9 kg
56.7 kg
0 kg
합리적
(15개의 댓글)
주 0.5 kg 감소하기
2021년 10월 13일
Nice to see a good outcome for the week. Needed to gear down my calorie intake and up the exercise due to events coming up for the next few months. The thought process is to enjoy family and friend times and be super mindful when I'm alone. Striving to be in the just overweight class, not the "ones that shall not be named" classes! 😊🤣
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
84.4 kg
56.2 kg
0.5 kg
합리적
(14개의 댓글)
주 2.1 kg 감소하기
2021년 10월 7일
I had zoomed up to 202 with the meds I was taking after 2 eye surgeries for approximately 8 weeks. I consider this progress from that number. Still frustrated the weight isn't going away faster. Work in progress.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
86.2 kg
54.4 kg
2.3 kg
합리적
(10개의 댓글)
주 0.1 kg 증가하기
2021년 09월 8일
Still fighting weight gain from the medication time. Not going to dwell on that. Had a wonderful few days with oldest daughter, her hubby, grandson and his friend at Beth Page campground . Went out on the boat with a few spins on the river. The boys loved riding the boards and tubes behind the boat at the high speeds. Yes, those items do have better names 😀 Cookouts and ice cream socials. Of course, I had so much fun and calories. My new deck is almost finished. So glad I don't have to worry about dodging the soft places! Back to my reality of weighing, measuring, calorie counts and exercise routine. Not so bad because I feel I'm accomplishing something when I do keep within my self imposed limits. Glad I don't have someone tell me I have to!! 😊🙄
(18개의 댓글)
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