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I have to get back to journaling my food entries. I have been okay as far as controlling my blood sugar goes. My last A1C was 5.2 and that was taken Jan 30th. So I did well over the holidays. Easter will pose a challenge but I did buy myself some sugar free chocolates so the kids baskets won't tempt me.
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114.8 kg
지금까지 감소한: 3.2 kg.
남은양: 39.9 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2013년 03월 22일:
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1403 kcal
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지방: 109.75g | 단백질: 78.68g | 탄수화물: 22.11g.
아침 식사: half and half, torani irish cream, coffee, eggs, bacon. 점심 식사: avocado ranch dressing, Blt Cobb Salad. 간식/기타: skippy's peanut butter cookies. 더보기
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주 0.1 kg 증가하기
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