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다이어트 캘린더 보기, 2019년 10월 25일:
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2795 kcal
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지방: 75.27g | 단백질: 146.42g | 탄수화물: 384.48g.
아침 식사: Taste Meat Free Mince, Meridian Natural Peanut Butter, Sweet Potato , Brown Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Good Sense Raw Sunflower Seeds. 점심 식사: Meridian Cashew Butter, Morrisons Dark Chocolate Rice Cakes, Clementines . 저녁 식사: Meridian Natural Peanut Butter, Bananas, Morrisons Sunflower & Pumpkin Seed Loaf, Meridian Cashew Butter, Morrisons Fruit Loaf, Apples, Bananas, Morrisons Whole Gherkins, Bulk Powders Super Pea Protein Isolate, Oats. 더보기
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