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BBQ chicken salad topped with Pecans! 400 Cals!! 🥜 🥗 🐔 🙏🏼👌
다이어트 캘린더 보기, 2019년 09월 28일:
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1997 kcal
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지방: 66.42g | 단백질: 171.95g | 탄수화물: 188.63g.
아침 식사: Almonds, Sweet Onions, Brown Sugar, So Delicious Coconut Milk, Bob's Red Mill Rolled Oats, Mushrooms, Egg White. 점심 식사: Light Ranch Dressing, La Grille Signature Steakhouse, Organic Spring Mix, Organic Baby Spinach, Skinless Boneless Chicken Breast, Pecan Nuts, Cucumber (with Peel), Red Cabbage. 저녁 식사: Pickled Beets, Salmon, Progressive Omegessential, Cooked Broccoli (from Fresh), Quinoa (Cooked). 간식/기타: Three Berry Blend, Promasil Isolate Decadent Chocolate, Organic Chia Seed, Genuine Health Fermented Vegan Protien, Fat Free Cottage Cheese, Cucumber (with Peel), Coconut Milk, Gala Apples, Bananas. 더보기
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2863 kcal
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운동:
운전 - 1 시간, HIIT - 21 분, VR Boxing - 24 분, 책상 업무 - 3 시간, 휴식 - 11 시간 45 분, 숙면 - 7 시간 30 분. 더보기
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