|
today was my 38th birthday so i went crazy and had a huge brownie with pwwered sugar that my hubby made but boy it was good! But i did excerise some!
다이어트 캘린더 보기, 2010년 08월 3일:
|
1755 kcal
|
지방: 66.60g | 단백질: 52.48g | 탄수화물: 223.98g.
점심 식사: pecan sandies, oreo, great value corn on the cob, pork. 저녁 식사: prego cheese sauce, diet dr pepper, hunts spagetti sauce, mushrooms, fit & active pasta, snapps snack bites, great value broccoli & cauliflower, Four Cheese Mashed Potatoes. 간식/기타: powered sugar, betty crocker fudge brownies. 더보기
|
|
1977 kcal
|
운동:
미용 체조 (가볍게, 예 집안내 운동) - 15 분, 가사 - 1 시간, 앉아있기 - 11 시간 45 분, 숙면 - 11 시간. 더보기
|
|