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Well i reached my bday goal got into the 130's weighting in today at 139.8lbs, got there one day early!Only 14.8 lbs to go then just stay there the rest of my life! :-) ps. note to self, dont be so hard on yourself, and have faith!!
다이어트 캘린더 보기, 2010년 08월 2일:
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1364 kcal
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지방: 96.47g | 단백질: 75.89g | 탄수화물: 155.08g.
점심 식사: arizona , fit & active caramel rice cakes, pork. 저녁 식사: fit & active, arizona , chicken breast, apples, tomatoes, green onions, onion, lettuce, mexican pizza, jacks pizza. 간식/기타: Milk (2% Lowfat with Added Vitamin A), post trail nut crunch cereal, great value sugar free jello, great value fat free turkey. 더보기
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