|
ok. So I found the culprit that made me so ill. It was the darn coconut oil!!Unbelievable!! I had no clue, until I read another person's post wondering if anyone noticed side effects- and after I felt unwell drinking coconut milk. I never noticed that before, but I never had coconut oil in these amounts before! I'm amazed!
So I'm giving this low-carb another (cautious) try- mainly curious if the same thing will happen sans the coconut oil. Typical research Scientist. Must become Guinea Pig for darn curiosity. ;)
With slight modifications, though. I will keep eating some fruit. I love them, It did me good, and it made me feel better. Lucky, I like berries more then any other fruit!
다이어트 캘린더 보기, 2013년 02월 18일:
|
722 kcal
|
지방: 51.68g | 단백질: 50.00g | 탄수화물: 14.12g.
아침 식사: milk, tea, butter, egg. 점심 식사: cheese, bacon, olives, tuna, egg, turkey, garden salad. 간식/기타: milk, coffee, diet coke. 더보기
|
|
 댓글
Wow. I have consumed some really substantial quantities of coconut oil, coconut butter, etc., and never felt any bad effect from them. I wonder if it is possible to be allergic to coconut.
2013년 02월 18일 작성이: LynCaro
|
Micki good job figuring out what was making you so ill. I came across quite a few coconut allergy articles but when I try to post it, it only allows the first half of the website, I will inbox you :)
2013년 02월 19일 작성이: SwoleMateBunny
|
Thanks you all! Nope, not an allergy, LynCaro (Was tested). A side-effect. Everything can have a negative impact on your body, but not everyone reacts the same, so this proved to be my Achilles heel. So it's back to butter for me! It's ok, I just love that stuff, was trying to do the "healthy" thing, though :( . And my left over coconut oil serves now as a lovely skin moisturiser!That job it does well for me!
Thanks for the info Celeste!! :)
2013년 02월 20일 작성이: micki13
|
2013년 02월 21일 작성이: SwoleMateBunny
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|