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So far doing really well with food yesterday and today and I'm going to keep continuing to eat healthy! I am going to have a glass of wine tonight to celebrate the coming of Friday (in all honesty, I just need one after today!) Well, that is all I have today! Hopefully tomorrow or after this weekend, I can say that I actually worked out...it's been a week!
다이어트 캘린더 보기, 2008년 06월 19일:
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1236 kcal
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지방: 37.75g | 단백질: 62.03g | 탄수화물: 166.03g.
아침 식사: ketchup, skim milk, hillshire farm, shredded cheese, red pepper, green pepper. 점심 식사: tomato, shredded cheese, red pepper, green pepper, Cos or Romaine Lettuce , Mott's. 저녁 식사: 100 calorie, hillshire farm, tomato, iceburg lettuce. 간식/기타: 100 calorie pack sun chips, green pepper, red pepper, grapes, pineapple, strawberry, Light Fat Free Strawberry Banana Yogurt. 더보기
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