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sdemerath
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체중기록
51중 1에서 5
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다음
2012년 01월 15일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
60.8 kg
2.7 kg
1.8 kg
합리적
댓글달기
주 0.1 kg 감소하기
2011년 04월 12일
Walking in My Shoes.
The last 6 months I've been eating like crap and spending more money than I earn while eating horrendous. Anyways, Sunday a tornado went through my town and I realized how fortunate I am to have my health. Needless to say, this pushed me a little more than my already there motivation after reading my 'Running' Magazine. My new way of life started yesterday of eating healthy and working out way more often than I have been. I'm feeling really great about my new way of life!
Today was overall good and realized that I can cut at LEAST 100 calories easily by cutting out cheese. There are other things that I could cut out or substitute and am sure I will gradually do so. I don't even know why I really eat cheese...I can barely taste it when I mix it with stuff (except pizza, of course). I guess I am a Wisconsin girl at heart. I ran today too but the Jers was not cooperating very well. Plus, I broke my I-Pod armband while trying to change the song. Why are those thing so difficult to function?! Is there a wrist one out there somewhere or a 'necklace' one? Bueller...Bueller...Bueller? Anyone out there?!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
64.4 kg
0 kg
5.4 kg
합리적
(댓글 1개)
주 0.1 kg 증가하기
2010년 03월 3일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
60.3 kg
3.2 kg
1.4 kg
합리적
(댓글 1개)
주 0.0 kg 감소하기
2009년 09월 27일
Walking In My Shoes
I am starting the P90X Doubles workout starting tomorrow. I did the Pre-day today and am pretty sure this is going to be a tough 90 days. I'm really stoked about it and hoping that I see the results that I'm expecting! Took before pictures but won't be posting those until 90 days is up... :) Wish me luck because I'm pretty sure I'm going to need it!
Also, if anyone else is doing this workout...let's motivate each other! Send me a message!
(2개의 댓글)
2009년 09월 21일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
61.2 kg
2.3 kg
2.3 kg
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