|
I decided after I saw a challenge that I was going to drink a gallon on water a day. For us Canadians that's around 3.7L I figured, why not make it 4L even. Easier that way. Well shit. This is not easy. You have to think this out. I'm still not convinced I can drink this in a day. I'm at 2.5 L right now and we're at 3:30 pm lol not much time left. I need a trunk like this Elephant. I wonder how much water they can fit into their trunks?
다이어트 캘린더 보기, 2019년 08월 7일:
|
1156 kcal
|
지방: 76.48g | 단백질: 64.63g | 탄수화물: 6.18g.
아침 식사: Chamomile Tea, Herbal Tea, Water, Water, Coffee, Meadow Gold Table Cream, Water, Water, Water. 점심 식사: Herbal Tea, French's Classic Yellow Mustard, Lettuce, Hellmann's Real Mayonnaise, Ground Beef (Cooked). 저녁 식사: A&W Restaurant Diet A&w Root Beer, Vodka, White Tuna Fish (Drained Solids In Water, Canned) , Hellmann's Real Mayonnaise. 간식/기타: A&W Restaurant Diet A&w Root Beer. 더보기
|
|
 댓글
Interesting challenge! I read somewhere to take weight (in pounds), divide by 2 and that's how many ounces of water we need each day. ie: 200 pounds = 100 oz. Which means I am waaaaayyyyy behind! LOL I will up my water intake, too! :) Good luck!
2019년 08월 7일 작성이: Liv Lite
|
Hi i drink 2to 4l or even more.
I always put a lot of lemon in my water so it taste like a juice😂 so it’s more easy that way. And i drink when i a working out or just eating. Keep going. Water is good for the skin
2019년 08월 9일 작성이: kipimyri
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|