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I am not sure if it was because I cut out over 200Kcal yesterday or if it was because I wasn't as busy today but I was really hungry over an hour before my due meal time.
My dinner was great but I think a two egg omelet is enough, three was way too many and I couldn't finish it.
Next dilemma. I have to start exercising next week. I hate exercise with a passion. And no good telling me to find something I like because I hate all of it especially sports. I don't even watch sports let alone do them.
다이어트 캘린더 보기, 2019년 07월 10일:
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1442 kcal
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지방: 103.00g | 단백질: 73.31g | 탄수화물: 57.97g.
아침 식사: Boiled Egg, Coffee with Cream and Sugar. 저녁 식사: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Montgomery Inn Barbecue Sauce, Mayonnaise, Cheddar Cheese, Fresh Pork Sausage, Red Onions, Cooked Mushrooms (Fat Added in Cooking), Pork Steak or Cutlet (Lean and Fat Eaten), Olive Oil. 더보기
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