shiny50님의 저널, 2019년 06월 28일

NSV today. Still on my "staycation" and the grandparents took the grandkids and I to Main Event today. The have something called "Gravity Ropes" that are elevated at ceiling height and are different stair steps and ropes you climb across while secured in a harness of course. I actually did the gravity ropes. This is something I never would have attempted before losing the 35 pounds. I am finally living life and joining in with my kids and being active. It felt really good.

다이어트 캘린더 보기, 2019년 06월 28일:
1316 kcal 지방: 65.21g | 단백질: 82.22g | 탄수화물: 123.95g.   아침 식사: protein power grain bowl chicken. 점심 식사: Kroger Extra Long Asparagus Spears, Salmon. 저녁 식사: Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas. 간식/기타: Trader Joe's Kettle Cooked Potato Chips with Sea Salt, Nature Valley Crunchy Granola Bars - Oats 'N Honey, M&M's Milk Chocolate (Fun Size). 더보기

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That’s fantastic Shiny!!! Definitely a great NSV to join in on fun with your kids!! Congratulations!! 
2019년 06월 28일 작성이: mrsroboto
Good job of being grateful and allowing yourself to appreciate and feel the joy! 👍🏾  
2019년 06월 28일 작성이: adefwebserver

     
 

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