Sookers님의 저널, 2013년 01월 25일

Still not well, but feeling a little bit better today. I'm aiming for Monday to jump back into Insanity, though I haven't decided if I want to pick up where I was or start back at the beginning. I suppose it doesn't matter, since I'm planning a second round anyway.

The last couple of days have been ROUGH on nutrition. I've had no appetite. I've had a horrible sore throat. I've been lacking in time. Consequently, my total calories have been significantly under 1000. That's NOT a good thing.

Here's hoping that today I can start working on my nutrition a bit more...crank up the fluids & vitamins...and hopefully be back to health by next week.


다이어트 캘린더 보기, 2013년 01월 25일:
5 kcal 지방: 0.09g | 단백질: 0.57g | 탄수화물: 0.19g.   아침 식사: Coffee. 더보기

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Sookers님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유