Klynn82님의 저널, 2019년 06월 28일

There is no substitute for hard work. Never give up. Never stop believing. Never stop fighting. - Hope Hicks


Here I am again, day one of getting myself back on track. I have been here before, and I cannot promise I wont be here again, but right now...I will do my best not to be here again.

I am taking the right steps on that mountain. I fell down the hill a little, but no so much that I cannot see the top. Its there, and I am focused on it. Detours come and go, but the top of the mountain is where I belong and I will make it.

Its a matter of taking my food choices and my lifestyle into my own hands. Stop relying on what I think I know/knew, and doing what is best for me and my body. Plus, I need to start working out. I am so lazy!!! I will get there, I will get to the top...but I have to be willing to make the climb. I am ready. I am going to make the climb. Today, I start again and I will not fail.

Today I will praise the Lord for a new day, a new chance, and a new me. I will thank Him for the realization that I am weak and cannot do this on my own. I will give thanks for the people on my side, the ones who cheer me on. I will pray for those who struggle, like I do, and pray we find strength together. I will pray that we all rise above temptation, above the feelings of failure and above the negative thoughts. Rise up on His shoulders and know, without a doubt, that through Christ, ALL THINGS ARE POSSIBLE!!! In Jesus name, Amen!!!

I hope you all have a great day, a productive and wonderful day!! Be kind to to each other, be stronger than the temptations, be courageous and face every obstacle with the attitude that a stumble is nothing to be ashamed of...get up, brush off, and keep going!!! Love you all!!!

다이어트 캘린더 보기, 2019년 06월 28일:
892 kcal 지방: 61.32g | 단백질: 52.83g | 탄수화물: 47.50g.   아침 식사: Quest Chocolate Chip Cookie Dough Protein Bar, Coffee (Brewed From Grounds), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Great Value Heavy Whipping Cream Ultra Pasteurized. 점심 식사: Quest Tortilla Style Protein Chips Nacho Cheese. 저녁 식사: Buffalo Chicken Dip, Winn-Dixie Zucchini. 더보기
2593 kcal 운동: Google Fit - 24 시간. 더보기

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Great attitude Klynn! You got this!! 💪 
2019년 06월 28일 작성이: mrsroboto

     
 

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