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After months of success, I caved yesterday and went on a true binge. It is stress related. My brother who is special need and lives 800 miles away had a grand mal seizure Tuesday and suffered a traumatic brain injury. If he lives, his quality of life and cognitive function will be greatly reduced. This is truly devastating. He is my only sibling.
다이어트 캘린더 보기, 2019년 06월 20일:
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1467 kcal
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지방: 72.39g | 단백질: 67.47g | 탄수화물: 178.71g.
아침 식사: Dole Frozen Strawberries, Atkins Chocolate Protein Powder, 2% Fat Milk, Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt (4 oz), Peanut Butter, Nature's Own All Natural 100% Whole Wheat Bread. 점심 식사: CiCi's Pizza 12" Cheese Buffet Pizza, Wish-Bone Deluxe French Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 저녁 식사: Ole Extreme Wellness High Fiber Low Carb Tortillas, Peanut Butter. 간식/기타: Pillsbury Frozen Homestyle Waffles, Butter, Butter, Mrs. Butterworth's Sugar Free Syrup. 더보기
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