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Been doing well waking up at 4am so I can go into work @ the car wash then walk before I go to my Full time job at 730am! Been struggling with snacks and/or out to eat. Busy routines after work with T-ball practice the last few weeks. My Daughter's first game was tonight. She did well -hard to keep the 4 year olds focused but it's only their first year!
다이어트 캘린더 보기, 2019년 06월 11일:
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1361 kcal
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지방: 47.38g | 단백질: 55.62g | 탄수화물: 163.27g.
아침 식사: Quest White Chocolate Raspberry Protein Bar, Burger King BK Joe Regular Coffee (Large), Water. 점심 식사: Skinless Chicken Breast, Blueberries, Water. 저녁 식사: Rosati's Thin Crust Cheese Pizza, Strawberries, Water. 간식/기타: Red Table Wine, Air Popped Popcorn, Schwan's Whole Strawberries, Hershey's Heath Bar Miniatures, Dunkin' Donuts Vanilla Long John, Wonderful Shelled Pistachios. 더보기
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