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I don’t weigh myself anymore but I still track my food and eat 80% healthy even though it’s sometimes hard due to school life.
I go to gym once a week for now cause my exams have started but sometimes I do extra workout at home.
I guess I have managed to be in shape and live my life without harming myself with strict diets and extreme exercises which made me become anorexic once.
I can’t deny that I sometimes miss being thinner and bony but my health is way more important .
I’m happy that I got to the realization that this lifestyle fits me better .
I hope you all are doing well and being the best version of you.✨
다이어트 캘린더 보기, 2019년 05월 29일:
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1463 kcal
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지방: 44.26g | 단백질: 36.28g | 탄수화물: 232.79g.
아침 식사: Feta Cheese , Whole Wheat Bread, Sugar, Egg. 점심 식사: Lowfat Plain Yogurt, Sadaf Ghormeh Sabzi, White Rice. 저녁 식사: Ice Cream. 간식/기타: Cotton Candy. 더보기
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