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Stir fry with Healthy Noodles
다이어트 캘린더 보기, 2019년 05월 28일:
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1746 kcal
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지방: 58.84g | 단백질: 115.28g | 탄수화물: 194.45g.
아침 식사: Coffee (Brewed From Grounds), Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Sugar in the Raw Sugar in The Raw, Whole Milk, Cream (Half & Half), Smucker's Red Raspberry Jam. 점심 식사: Asparagus, Marie's Creamy Avocado Poblano Dressing, Spinach, Trader Joe's Santa Maria Tri-tip Roast, Grape Tomatoes. 저녁 식사: Onions , Zucchini , Cooked Asparagus (from Fresh), Broccoli , Extra Virgin Olive Oil, Lee Kum Kee Broccoli Beef Sauce, Kibun Healthy Noodle, Trader Joe's Santa Maria Tri-tip Roast. 간식/기타: Alpine Fresh Blueberries, Daisy 4% Small Curd Cottage Cheese, Reese's Peanut Butter Cups Thins, Apples . 더보기
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 댓글
I don't see noodles but boy does that look good !!!
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That was in another photo. This one looked better 😃
2019년 05월 28일 작성이: love2educate
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2019년 05월 28일 작성이: bellymom
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Definitely very healthy 👍🏻 Colourful foods are sooo pretty and good 😍👏🏻
2019년 05월 29일 작성이: Arya_secretly
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That loos right up my alley. Do I see a little okra? That gives me an idea.
2019년 05월 29일 작성이: jsmeemee
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Thank you! No Okra, but that sounds yummy too! You may spy some asparagus.
2019년 05월 29일 작성이: love2educate
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2019년 05월 29일 작성이: brianouthouse
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omg
that looks amazing. I love stir fry.
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I was planning to do stir fry tonight, but think I'll go out for boiled crawfish instead. You're looks so delicious!
2019년 05월 29일 작성이: shirfleur 1
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Thank you! I par boiled the broccoli and then added the precooked meat (smoked tri-tip)and onions and sautéed about 5 minutes. Lastly, added the soft vegetables and cooked for about 5 minutes.
I used a little olive oil and sesame oil. Also, found a pre-made broccoli beef sauce. Used sparingly.
2019년 05월 29일 작성이: love2educate
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That looks fantastic! Great idea for a meal! 😊🎈
2019년 05월 29일 작성이: laraae
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