Lucybell33님의 저널, 2008년 05월 19일

Official Weekly Weigh-In

I can't pretend I'm not disappointed with a paltry 0.4lb loss this week, especially when I've been so good all week. However, I was relieved to see something lower than 145-something at last this morning - let's hope I can now battle down to the 130s without too much further delay!

It was a lovely weekend here - much better than had been forecast, so after a fairly lazy day on Saturday, we got back out in the back garden again yesterday and tackled the terribly overgrown sunny side! We made good progress, although the far left of the picture shows just the start of the scary jungle bit...



Hope everyone had a great weekend and is ready to start another brand new week! :)
65.7 kg 지금까지 감소한: 29.6 kg.    남은양: 2.2 kg.    다이어트 실행도: 100%.

다이어트 캘린더 보기, 2008년 05월 19일:
1346 kcal 지방: 33.92g | 단백질: 96.81g | 탄수화물: 165.65g.   아침 식사: Raisin & Almond Crunch Cereal, skimmed milk. 점심 식사: Cream of Chicken and Mushroom Soup. 저녁 식사: extra light mayonnaise, green salad, sandwich baguette, spring onions, soy sauce, sesame oil, fillet steak. 간식/기타: semi-skimmed milk, Extra Light Cheese, Sesame Rice Cake, Coffee, Latte , hot chocolate, Cranberry, Almond & Raisin Bar, raspberries, blueberries, tea, skimmed milk. 더보기
2156 kcal 운동: 운전 - 1 시간, 스탠딩 - 20 분, 운동 기계 (느리게) - 16 분, 미용 체조 (가볍게, 예 집안내 운동) - 31 분, 가사 - 2 시간, 숙면 - 8 시간, 휴식 - 8 시간   53 분, 책상 업무 - 3 시간. 더보기
주 1.3 kg 감소하기

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No need for disappointment Lucybell, you are progressing steadily and need a break from time to time. The slower you lose the more likely it will stay off. Keep up the great work! :-) 
2008년 05월 19일 작성이: information
You're rockin' it girly! :) Love the pics of the yard work! I didn't get near as much done as I'd have liked to, but we got some stuff done, non the less, in the heat! lol Keep up the great work! 
2008년 05월 19일 작성이: bullytrouble
Less than 12 lbs to goal!!! You're doing fantastic! I love your yard - so beautiful and green. Lol at the "scary jungle bit". I can envision you donning your pith helmet as you "enter in" :) Enjoy your nice weather! 
2008년 05월 19일 작성이: evelyn64
I feel the same way when I've been good all week and don't see that number on the scale that I want to see. But you LOST and that's a good thing. You're getting there! Good job! 
2008년 05월 19일 작성이: mbhpro
Thanks everyone - I know I am getting there, I'm just getting impatient to get to goal and start the next challenge: maintenance!! Evelyn - you could be just right with that visualisation, with all the stinging nettles and brambles that lie within, the joys of living next to a woodland copse! :) 
2008년 05월 19일 작성이: Lucybell33
12 more pounds to goal? Boy, When I saw your pictures I thought you were at goal, you are looking great! You are so close & doing wonderfully! 
2008년 05월 20일 작성이: CherBru
Great job, Leanne! You just keep going and going forward!! 
2008년 05월 20일 작성이: livelifefully
I see you have a new weigh in today with a decent drop (5-20-08)... wooohoo!  
2008년 05월 20일 작성이: MelodyTX
Thanks everyone, and Cheryl - that's what everyone keeps saying, which is lovely, although means I'm no longer getting any more support from my family/friends to lose the last little bit... Melody - thanks, yes a good drop today, which I failed to journal about! I've been on a training course all day, and I'm about to do tonight's workout, so I won't get too much Fatsecreting in, and I feel guilty if I write a journal that lots of you comment on if I know I'm not going to be able to return the favour!! :) 
2008년 05월 20일 작성이: Lucybell33
Woohoo... come on down!!! ;o) So thrilled for you to see all your hard efforts pay off and those scales drop so nicely for you today... great work!! Ooh, it's exciting isn't it and I'm getting impatient about getting to goal too... but we can do it! You just keep up the great work there and closing that gap. ;o)  
2008년 05월 20일 작성이: MoonLite
Hasnt anyone noticed the picture????? Its such a gorgeous garden and a beautiful pic. I feel homesick *sob* I am coming over to stay-when the dollar actually can stand up to the pound! Last few pounds are always the hardest-they are tucked away in the abyss of some hidden lands within us, making it hard to track down and obliterate! But you are almost there..and if you can make it this far, you will get there! Take care and have a little picnic in the garden with strawberries and cream for me! 
2008년 05월 20일 작성이: caged liberty
Sue - thanks! I am trying hard to close that gap again, if you wouldn't mind slacking off for a couple of weeks, that would be a great help!! ;o) Nisa - I did get some comments on this garden piccie, plus it's not the first one I've posted, so most people had already paid my garden lots of compliments!! We'll definitely be having a few picnics on the lawn, probably starting with Finlay's 2nd birthday party in a few weeks time! :) 
2008년 05월 21일 작성이: Lucybell33

     
 

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