I couldn't believe it when I looked at the scale Saturday morning. 179.8. Meaning that since I started this new eating and exercise way of life last June, I have lost 40.2 pounds. I have lost 40 pounds!!! Seems like a lot.
Because it is. And I am so proud of myself! Along with that victory, I have recently celebrated another personal victory, the anniversary of the date that I quit smoking. In the last year (or so!) I have not smoked, and have lost 40 pounds.
Meaning, I'm healthier now than I've been in a good long while.
And I couldn't be more proud of myself.
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81.6 kg
지금까지 감소한: 11.0 kg.
남은양: 16.2 kg.
다이어트 실행도: 100%.
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주 0.8 kg 감소하기
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