bustersmom님의 저널, 2008년 05월 17일

made it through the wedding did fairly well you can check my food log because i don't feel like typing it all again. i was not able to eat exactly what i should have there were 4 different pastas of which i had none also alot of polish food of which i did have at most 2oz keilbasa. there were millions of cookies, nope i didn't partake of them, or the cake or the free flowing alcohol. all in all, i am really impressed with my resolve. i'll see what tomorrow brings

다이어트 캘린더 보기, 2008년 05월 17일:
1254 kcal 지방: 61.62g | 단백질: 138.02g | 탄수화물: 29.81g.   아침 식사: cottage cheese, chicken. 점심 식사: roast beef, peanuts. 저녁 식사: Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) , cheese, cheese. 간식/기타: kielbasa. 더보기
2098 kcal 운동: elipitcal - 32 분, 휴식 - 15 시간   28 분, 숙면 - 8 시간. 더보기

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Yea, you did it!!!  
2008년 05월 18일 작성이: NancyJohnson

     
 

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