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Began induction on January 2, 2013 one month after being diagnosed with PCOS. I am finally ready to embrace the change that comes with weight loss after finally finding the courage to move towards my goal.
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153.3 kg
지금까지 감소한: 0 kg.
남은양: 80.7 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2013년 01월 3일:
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930 kcal
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지방: 33.57g | 단백질: 100.11g | 탄수화물: 20.18g.
아침 식사: dannon light and fit diabetic friendly yogurt, bacon. 점심 식사: mustard, ketchup, ground beef patty. 저녁 식사: Low carb terriyaki beef tips, broccoli. 간식/기타: lime jello, turkey, turkey, Light and Fit Diabetic Friendly Yogurt. 더보기
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 댓글
You can do this! I started on Monday and I'm down 7lbs already, I'm sure it's just water weight but it's a start! Good luck! :-)
2013년 01월 3일 작성이: Hdp2102
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There are all sorts of wonderful tools available on this site as well as lotss of people eager to help and support you. You can do it!
2013년 01월 3일 작성이: Sherillynn
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