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Ok, so starting Monday, new year coming, new me. I can't continue like this and its too hard to be fat anymore. So this time, one day at a time. First goal will be to just lose weight. Once I reach under 300 (299) will then start an exercise program. Its hard with Stan in the house because he brings all kinds of sweets in. So one day at a time.
다이어트 캘린더 보기, 2012년 12월 26일:
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1970 kcal
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지방: 77.00g | 단백질: 62.17g | 탄수화물: 268.10g.
아침 식사: Iced Tea, 2% milk, GOLEAN Crunch! Cereal. 점심 식사: tomato, hormel baked ham, red apple. 저녁 식사: hormel canned ham, country gravy, jumbo biscuits. 간식/기타: popcorn, Nutri Grain apple cinnamon. 더보기
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