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Didn't feel well this week, had a few crackers with some soup. Thrown out of ketosis, have to start again. Bummer!
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97.1 kg
지금까지 감소한: 16.3 kg.
남은양: 15.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 14일:
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1052 kcal
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지방: 85.80g | 단백질: 54.60g | 탄수화물: 13.49g.
아침 식사: Oscar Mayer Cotto Salami Cold Cuts, Land O'Lakes Light American Cheese, Sargento Muenster Cheese, Keto Muffin, Fried Egg, Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). 간식/기타: Keto Chocolate Mug Cake. 더보기
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주 0.1 kg 증가하기
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