cherbe님의 저널, 2007년 09월 4일

This has been a much better week. I do better when I drink the water I know our bodies need. also if I try and not eat after 8p.m Hopefully I can keep this up and get out of the 200 lb and into the 100's in the near future...how was your week.cherbe
92.5 kg 지금까지 감소한: 3.6 kg.    남은양: 22.2 kg.    다이어트 실행도: 합리적.
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I had a good week and exercised every day . . . I'm starting to FEEL fantastic and I'm even getting more done at work. I didn't lose any weight this week, but I'm not giving up! I feel much healthier! 
2007년 09월 9일 작성이: DragonLady

     
 

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