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After yesterday's sneaky weigh in I feel optimistic. I haven't been tracking dinner simply because hubby and I cook one-pot meals most of the time and honestly, how do you track that? I only eat enough to feel satisfied though, so I think my belly is preventing me from exceeding my calories. I hope.
Seriously hoping that Monday's weigh in is still under 65kg!
다이어트 캘린더 보기, 2019년 03월 14일:
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1172 kcal
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지방: 57.94g | 단백질: 60.66g | 탄수화물: 97.01g.
아침 식사: Eskort Mini Cheese Grillers, Sasko Low Gi Wholewheat Brown Bread, Clover Gouda Cheese, Egg (Whole). 점심 식사: Lasagna with Meat. 간식/기타: Clover Full Cream Fresh Milk, Beacon Nosh. 더보기
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