looks like I'm not following my Keto properly anymore. Been eating way to many Keto deserts and a lot of cream. Ggoing back to basics this week.
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99.1 kg
지금까지 감소한: 14.3 kg.
남은양: 17.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 03월 9일:
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1092 kcal
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지방: 95.49g | 단백질: 35.62g | 탄수화물: 18.03g.
아침 식사: Jones All Natural Fully Cooked Sausage, Bacon, Mushrooms, Land O'Lakes American Cheese, Sweet Red Peppers, Onions, Fried Egg, Butter, Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). 점심 식사: Torani Sugar Free Caramel Sauce, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. 저녁 식사: Great Value Thousand Island Dressing, Fresh Express American Mix Salad, Trader Joe's Fully Cooked Pork Belly. 더보기
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주 0.1 kg 증가하기
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