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다이어트 캘린더 보기, 2019년 02월 28일:
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1753 kcal
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지방: 63.88g | 단백질: 125.52g | 탄수화물: 186.34g.
아침 식사: Oatmeal Flax Blueberry Muffins, Green String Beans, Jimmy Dean Premium Pork Regular Sausage, Carrots , Publix Red Bell Pepper, Spinach , Adams Diced Onion, Broccoli , Cauliflower , Basil , Cilantro (Coriander) , Egg. 점심 식사: Great Value Corn on The Cob, Cashew Nuts , Alpine Fresh Blueberries, Rosemont Farms Sugar Snap Peas, Hiland 2% Lowfat Cottage Cheese, Sabra Roasted Red Pepper Hummus, StarKist Foods Chunk Light Tuna in Water (Can), Lemons (Without Peel) . 저녁 식사: Simple Nature Black Beans (Organic), HEB Butternut Squash, Ground Deer Meat , Sweet Onions , Simple Nature Black Beans (Organic), HEB Butternut Squash, Sweet Onions , Ground Deer Meat . 간식/기타: Chiquita Mini Banana, Blue Diamond Almond Breeze Vanilla Milk, Orgain Organic Protein Powder (Vanilla). 더보기
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