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Been tired all day, kinda blah feeling. Not so much hungry today as just really craving fruit & juice. Outta juice , so had grapes & cuties. Wish grocery store delivered, I'd give almost anything for gallon of icy cold orange juice.
Played with my puppy, did my stretches completed 3/4 of them barely. Been trying to move more whether chair exercizes , or trying to do Zumba. Plenty of sore muscles lately. Not sure if from exercising or the fact that I've fallen 3x in last 5 days. I've come to the conclusion falling hurts, but not near as bad as me trying to get back up off floor.
Still having a lot of ear pain & balance is off more than usual, go to dr. on March 18 Ent, audiologist, & neurologist, fingures crossed. Bells palsey still not cleared up yet, its driving me nuts.
Well puppy is finally asleep, guess I'll try to as well. She doesn't sleep much .
Everyone have a good night. Stay warm, & safe.
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164.7 kg
지금까지 감소한: 0 kg.
남은양: 85.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 02월 18일:
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305 kcal
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지방: 0.33g | 단백질: 5.51g | 탄수화물: 78.01g.
아침 식사: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cuties Mandarin Orange. 점심 식사: Cuties Mandarin Orange. 저녁 식사: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 간식/기타: Grapes pm snack, Cuties Mandarin Orange. 더보기
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안정된 체중
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