InChristAlone님의 저널, 2007년 08월 29일

As many of you know, last friday was my hubby's birthday. Well, I caved in and cheated all weekend. I bought this message cookie for him and I can't even express how good it was. I didn't want to stop eating it. Fortunately, between the 3 of us, we finished before the weekend was over.
I had a hard time getting back into the diet on Monday. I cheated a little yesterday with a couple of granola bars. Since I'm on Phase I DETOX, that IS cheating.
I did really good today. No cheating and I even went to the gym. I did 40 mins on the ellyptical. I also had some grocery shopping to do, which helped with burning some calories. I weighed 141.6 lbs this morning. Maybe I'll do an official "weigh-in" tomorrow. We'll see. :)

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Sounds like you are still on the right track, even with the little splurges. All your exercise is burning off the cookie, I'm sure;) 
2007년 08월 29일 작성이: GoPackers
All it counts is that you got right back on track. Your doing fine, keep up the good work and I'm sure your official weigh-in tomorrow with be fine :-) 
2007년 08월 30일 작성이: Mrs. H

     
 

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