Return from trip to Lompoc. Tried hard to maintain low carb but may have slipped up on salad and blue cheese containing sugar. Ate too much yesterday. Very stressful and drank 1/2 bottle red wine last night. 2.7 pound gain contains some water weight. I will get it back off today and tomorrow.
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82.6 kg
지금까지 감소한: 0.3 kg.
남은양: 14.5 kg.
다이어트 실행도: 합리적.
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주 3.2 kg 증가하기
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