My digestion is much happier with me since I added some grains and fruit back into my diet! The weight I lost this week was due to my digestion adjustment...Sorry if thats TMI..o_O
다이어트 캘린더 보기, 2010년 06월 13일:
|
1271 kcal
|
지방: 51.91g | 단백질: 101.65g | 탄수화물: 102.37g.
아침 식사: fresh pineapple, Trader joes turkey bacon, Country Choice organic Irish style oats, flax seeds, trader joes's jumbo egg whites. 저녁 식사: Trader Joe's Sockey salmon, olive oil, trader joe's organic baby spinach. 간식/기타: indian river grapefruit juice, biopure, biopure, trader joes savory multigrain, Trader joes roasted hummus, reduced sugar Trader Joe's strawberry perserves, trader joes crunchy peanut butter. 더보기
|
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|