Yay!! I am on IF and it seems to be working for me! I did cheat on the weighing scale though, a little! 🤗🤗 I took my weight after taking 2 workouts😁 Today I plan on going swimming in the evening, when I usually watch TV🙈
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66.7 kg
지금까지 감소한: 1.1 kg.
남은양: 4.7 kg.
다이어트 실행도: 합리적.
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주 2.1 kg 감소하기
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