jessiekay31님의 저널, 2010년 06월 9일

Oh man....what a day!

I haven't done a lick of grocery shopping in the last week and we're totally out of anything remotely healthy. Seriously...it's bad. I brought one orange and yogurt to work! That's hardly going to get me by. I'm not quite sure why I do that to myself? Once I got here, I had to try to make a semi healthy choice down in the cafeteria. I went with an english muffin, peanut butter, and a cup of melon. For lunch, I swung by Subway and tried that new Orchard Chicken Salad. It was pretty good...a few more calories than my regular (ham, turkey, or roast beef with tons of veggies and no cheese). It was kind of nice to switch it up a bit.
My husband called me when I got back to work to say his car broke down. Urgh...now I'm stressed. Where are the cookies???? ;)

다이어트 캘린더 보기, 2010년 06월 9일:
777 kcal 지방: 20.18g | 단백질: 30.60g | 탄수화물: 121.91g.   아침 식사: melon, creamy peanut butter, english muffin. 점심 식사: Chocolate Chip Soft Cookies, subway orchard. 간식/기타: werther's original. 더보기
2048 kcal 운동: Step - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기

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no food in the house is always a disaster for me.. I make my meal plan for the week then my shopping list and off I go... If I dont do that then pizza is coming up and other bad choices.. I also try to never leave the house with out something healthy in my purse so that I dont hear the call of the drive through. Subway is always good for a fast fix and I like taco bell's drive through diet menu.. but half the time they make it wrong and put cheese and sour cream on the tacos :P anyway good luck to you! 
2010년 06월 17일 작성이: Ceebee

     
 

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