|
A Short Walk in My Shoes...
So again I didn't do so hot last night. I've had a rough week so two of my girlfriends went out last night. We had AMAZING spinach and artichoke dip (which isn't horrible, but not at all great) and a couple of nachos that only had cheese (melted shredded not the imitation stuff), tomatoes, and jalapenos on it. It was also DELICIOUS! I also had a couple of martinis (but I didn't record it, I'm just too ashamed! LOL). Before I had class, I even recorded everything I was going to eat for dinner and was excited about doing well yesterday! Well that went out the window. I weighed myself today and I'm the same weight however it's obvious that it is due to dehydration...lets hope for the best today?!
다이어트 캘린더 보기, 2008년 04월 3일:
|
1158 kcal
|
지방: 59.14g | 단백질: 49.31g | 탄수화물: 107.52g.
아침 식사: Egg Omelet or Scrambled Egg, Fat Not Added In Cooking . 점심 식사: water, Crunchy Granola Bars - Oats 'n Honey. 저녁 식사: deli turkey, bacon, Ranch Salad Dressing , iceberg lettuce, tomato, Italian Bread . 간식/기타: tea. 더보기
|
|
 댓글
So, you had a good time and that is what counts! Work out an extra 10 minutes and eat healthier today. As long as nachos are not an everyday thing, you will be fine. I plan on going out tonight, so I am just going to have some sweet potatoes for lunch. I have to eat something or I will pig out tonight. I am going to have to pick out my meal before we go, and when I get my food, I put half of it in a to go box before I dig in. Hopefully I will be strong and work out before we go out, then I will feel better about enjoying myself! I might even have to get a mudslide to drink! Yummy!
2008년 04월 3일 작성이: skitz600
|
Thanks! Hope you had fun tonight as well! Mudslides are the best drink EVER!!!
2008년 04월 3일 작성이: sdemerath
|
I didn't end up going to TGIFridays like I thought we would. We went to Applebee's instead and I didn't get to plan ahead. We split an appetizer and I got some french onion soup. I still ate way to much food! I was a little sad, but I will just have to work out a little longer today. I did weigh myself this morning and I gained 1.2 Lbs. I usually wait a few days and weigh myself, so I don't feel depressed. At least I know that if I try to be good, the weight will go back down. I just have to be good. It won't be easy with the weekend coming!
2008년 04월 4일 작성이: skitz600
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|