vampirad0lly님의 저널, 2018년 12월 4일

good Morin all
here I am trying to keep on the right track this morning starting off my day with a protein breakfast two scrambled eggs and two sausage patties plus a cup of coffee I cannot give up the coffee I only have one cup a day but that one cup sure does help. note to self for next time though baby has had breakfast already but mommy's food always best lol. next time make an extra sausage patty because shes basically has eaten a whole Patty to herself on my plate LOL

hope to have a good positive filled day
we have a play date today to take the kids rk the park and a friend latter in will be coming by for a bit she has a box of yarn for us to start some projects.
hope to maybe put away the Halloween stuff and take out Christmas.
call my mom it's her birthday she will love a video chat with the baby
and make dinner tonight
so filled day let's see if I can make it
:):):) here to trying :):):)

다이어트 캘린더 보기, 2018년 12월 4일:
1513 kcal 지방: 89.83g | 단백질: 87.39g | 탄수화물: 88.12g.   아침 식사: Coffee with Milk and Sugar, Scrambled Egg, Jones Dairy Farm Fully Cooked Sausage Patties. 점심 식사: Tuna Melt Sandwich. 저녁 식사: Kraft Stove Top Chicken Flavor Stuffing Mix, Green String Beans, Pierre Cordon Bleu. 간식/기타: Polly-O String Cheese. 더보기
3517 kcal 운동: Google Fit - 24 시간. 더보기

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